Tag Archives: Hand

Chronic Ankle Instability – ‘my ankle hurts – what helps?’

Chronic Ankle Instability – ‘my ankle hurts – what helps?’ We’ve all done it.  A quick step, a sudden crack in the sidewalk, landing from a basketball rebound, or tripping over a teenagers shirt left on the stairs.  The dreaded ankle sprain. Big census data collections tell us these simple and often innocuous injuries are…Read More »