Chronic Ankle Instability – ‘my ankle hurts – what helps?’
Chronic Ankle Instability – ‘my ankle hurts – what helps?’ We’ve all done it. A quick step, a sudden crack in the sidewalk, landing from a basketball rebound, or tripping over a teenagers shirt left on the stairs. The dreaded ankle sprain. Big census data collections tell us these simple and often innocuous injuries are…Read More »
